Bible, Christian, church, Faith, Family, fitness, Health, healthy, Inspiration, nutrition, pray, Uncategorized

More Spokes in Your Wheel

"Friends love through all kinds of weather, and families stick together in all kinds of trouble." -Proverbs 17:17 MSG

Bible, Christian, Faith, fitness, Health, healthy, Inspiration, meditation, pain, pray, yoga

Alternatives to Yoga & Meditation

Many Christians recognize the health benefits of relaxation, but there is a struggle to find a spiritually responsible outlet. Our hope today is simply to provide you with a few helpful tools.