Faith, fitness, healthy, healthy recipe, Inspiration, protein, protein shake, recipe

RECIPE: Blueberry Banana Fuel

A delicious blueberry-banana protein shake recipe to replenish your body post-workout!

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Bible, Christian, Faith, fitness, healthy, Inspiration, pray, protein, Uncategorized

Pre-Workout… Prayer?

There I was at the gym. Praying over my protein shake before my stretching regimen. Minding my own business. I had given up on the concern a long time ago that people might think I'm weird. (It's confirmed, by the way... My Mom calls it "unique.") So I was in my own little world talking to God and blaring worship music to drown out the sound of my own thoughts...

Bible, Christian, Faith, fitness, healthy, healthy recipe, Inspiration, pray, Uncategorized, Whole Life

Git ‘er Done.

Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.

Bible, Christian, Faith, fitness, healthy, Inspiration, pray, recipe, Uncategorized, Whole Life

Your Prescription: Jesus

"Do you not know that you are God's temple and that God's Spirit dwells in you? If anyone destroys God's temple, God will destroy him. For God's temple is holy, and you are that temple." -1 Corinthians 3:16-17 ESV Phew! That's a heavy scripture. I'm no Biblical scholar, but when I read that this week,… Continue reading Your Prescription: Jesus

Bible, Christian, Faith, fitness, healthy, Inspiration, pray, Sacrifice, Uncategorized, Whole Life

Achieve your goal: Put the time in.

Time. We all have the same amount of it. Most of us wish we had more of it. Many of us don't want to "waste" time on things that we don't see as worthwhile. But have you ever wondered what God sees as worthy of your time?