Faith, fitness, healthy, healthy recipe, Inspiration, protein, protein shake, recipe

RECIPE: Blueberry Banana Fuel

A delicious blueberry-banana protein shake recipe to replenish your body post-workout!

Bible, Christian, Faith, fitness, healthy, Inspiration, pray, protein, Uncategorized

Pre-Workout… Prayer?

There I was at the gym. Praying over my protein shake before my stretching regimen. Minding my own business. I had given up on the concern a long time ago that people might think I'm weird. (It's confirmed, by the way... My Mom calls it "unique.") So I was in my own little world talking to God and blaring worship music to drown out the sound of my own thoughts...