As you're out and about Christmas shopping, picking up baking supplies, or traveling to see family, it is a good idea to keep healthy snacks on hand. This will help keep you eating clean, meeting your nutritional goals, and avoiding the temptation of fast-food.
A delicious blueberry-banana protein shake recipe to replenish your body post-workout!
Delicious, protein-packed, guilt-free, little bites of Heaven!
Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.
This little protein-powerhouse is packed with more natural ingredients and goodness than the original recipe... but won't destroy the hard-earned progress you just punched in at the gym. Result = reduced guilt. So... Enjoy! You're welcome. 🙂
Greetings Health Fr-amily! Please check out our new recipe! Opt for Organic ingredients where possible. Here’s to your health! Love, RISENfitness http://www.RISENfitness.com Save