"I am reminded of your sincere faith, a faith that dwelt first in your grandmother Lois and your mother Eunice and now, I am sure, dwells in you as well." - 2 Timothy 1:5 (ESV)
There is a large movement for Christians to talk about what we are for, rather than what we are against. I get that... but in this case, it is on my heart to share with those who do not know. Let's talk about Yoga and meditation as Christians.
Don't carry the baggage from 2017 with you into the New Year. Leave it in the past, where it belongs.
Wishing the best to you and yours as we celebrate the birth of our Savior and King! May God bless you during this season and always with peace, hope, and love. Blessings of good health, motivation, God’s grace, and discipline as you achieve your fitness goals!
Think about the spiritual atmosphere at church when hundreds of people are gathered together, singing His praises for one hour. Now, multiply that praise around the world for over one month! I propose that this shifts the spiritual atmosphere at Christmas.
As you're out and about Christmas shopping, picking up baking supplies, or traveling to see family, it is a good idea to keep healthy snacks on hand. This will help keep you eating clean, meeting your nutritional goals, and avoiding the temptation of fast-food.
Rest assured, friend: There is a purpose in everything you're going through. God loves you, right there in the middle of your pain.